Tuesday, January 29, 2013

Halibut with Balsamic Glaze



Ingredients

  • 1/2 cup balsamic vinegar
  • 1 tablespoons honey
  • 3 tablespoons olive oil
  • 5 garlic cloves, minced
  • halibut fillets,  four 6 ounces per person
  • Olive oil cooking spray


1. Mix the vinegar, honey, oil, and garlic in a bowl. Place halibuts in shallow dish and pour marinade over the fish, coating it completely. Cover and refrigerate 30-60 minutes.



2. Preheat the broiler. Line the baking pan/sheet with foil. Spray the foil with olive oil or nonstick cooking spray.
3. Remove fish from marinade and arrange the fillets on the baking sheet. Broil the fillets until they are just cooked through and caramelized on top, about 12 minutes.



4. Keep marinade; Pour the marinade into a heavy small saucepan and while fish is cooking, bring the marinade to a boil and simmer until it thickens slightly and becomes syrupy; whisk often, about 15 minutes.



5. Transfer the fillets to plates. Spoon the sauce over and around the fillets, and serve.


Enjoy!

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